1. Supplement nutrition

Gelatin is a type of protein that is rich in nutrients such as amino acids, minerals, and trace elements. Moderate consumption can provide the body with various nutrients it needs, which helps maintain good health.

2. Maintain skin elasticity

Gelatin can assist in improving skin sagging and also help prevent the formation of wrinkles. The protein components in gelatin help promote the synthesis of collagen, thereby maintaining the elasticity and firmness of the skin.

3. Promote wound healing

Gelatin has a certain viscosity and can promote the repair and regeneration of skin tissue to a certain extent. For small wounds or mild bleeding, gelatin can play a certain role in stopping bleeding and assisting in healing.

4. Protect the gastric mucosa

Gelatin can neutralize stomach acid, reduce irritation to the gastric mucosa, and thus achieve the purpose of protecting the gastric mucosa. For people with diseases such as gastritis, moderate consumption of gelatin may help alleviate symptoms such as stomach pain.

5. Promote digestion and absorption

Gelatin has a certain lubricating effect, which can promote gastrointestinal peristalsis and aid in the digestion and absorption of food. For people with indigestion or constipation, moderate consumption of gelatin may help improve these symptoms.

6. Enhance immunity

The protein, vitamins, and other nutrients in gelatin help improve the body's immunity and enhance its resistance.

7. Assist in improving anemia

Gelatin contains abundant iron elements, and moderate consumption can promote the generation of hematopoietic red blood cells, thereby improving anemia symptoms.

8. Food preparation and thickening

In the food industry, gelatin is often used as a thickener and stabilizer for making jelly, ice cream, bread, and other foods. It can increase the viscosity and texture of food, improve its taste and stability.